Garden Cress Seeds | Haliyon | Aserio Seeds | ہالیوں

Halim seeds, also known as Aliv seeds or garden cress seeds, come from an edible herb that belongs to the Brassicaceae family. They come with many health benefits. Used since ancient times, they have become popular worldwide owing to their nutritional benefits.

Key Benefits:

Halim seeds contain antioxidants that help neutralize harmful free radicals in the body, potentially reducing oxidative stress and lowering the risk of chronic diseases.

The vitamin and mineral content of halim seeds may contribute to healthier skin. Antioxidants can help protect skin cells from damage caused by environmental factors.

Halim seeds are sometimes used in hair care remedies due to their reported potential to strengthen hair and promote growth. Nutrients like iron and protein play a role in maintaining healthy hair.