Costus Root | Kusth Shereen | قسط شیریں

10 Stunning Benefits of Using Kusth Shereen Whole (Sweet Costus)

In the heritage of traditional medicine, Kusth Shereen Whole holds a place of high honor. Scientifically known as Saussurea lappa, these roots are harvested from the high altitudes of the Himalayas. Known as “Sweet Costus” due to its pleasant aroma and milder taste compared to its bitter counterpart, it has been used for millennia to treat a variety of ailments. At iPansar, we provide the whole, sun-dried roots to ensure the volatile oils and terpenes remain intact, providing you with a stunningly effective natural remedy.

The Gold Standard for Respiratory Health and Asthma

The most celebrated use of Kusth Shereen Whole is its role in supporting the respiratory system. It acts as a natural bronchodilator, helping to open the airways and ease breathing. It is highly effective for chronic cough, asthma, and pleurisy. According to research published on ScienceDirect, the root extract possesses significant anti-inflammatory and anti-microbial activities that help in clearing lung congestion and fighting infections.

Natural Skin Brightening and Healing

Kusth Shereen Whole is a secret weapon for skincare. When ground into a paste, it helps in treating acne, freckles, and skin pigmentation. Its antiseptic nature makes it ideal for healing small wounds and preventing infections. For a complete beauty and wellness routine, many of our customers pair this root with our Herbal Oils to create natural masks that provide a stunning, healthy glow.

Boosting Immunity and Digestive Fire

In traditional systems, Kusth Shereen Whole is used to strengthen the “Quwat-e-Mudafiyat” (Immune System). It helps the body fight off seasonal flu and viruses. Additionally, it acts as a carminative, improving digestion and helping to expel intestinal worms. If you are looking for more ways to support your internal health naturally, explore our wide range of Medicinal Seeds which complement these traditional root treatments perfectly.

Balancing Hormones and Women’s Health

Kusth Shereen Whole is often used in Unani medicine to regulate menstrual cycles and treat painful periods. Its ability to balance the body’s internal humors makes it a vital tonic for hormonal health. To enhance the calming and balancing effect of your daily routine, consider incorporating these roots alongside ingredients from our Organic Teas collection for a refreshing and restorative herbal experience.

How to Use Kusth Shereen Whole for Best Results

To maximize the therapeutic benefits of your iPansar roots, try these preparation methods:

1. Honey Tonic: Grind Kusth Shereen Whole into a fine powder. Mix 1 part powder with 5 parts organic honey. Take one teaspoon daily for immunity and lung health.

2. Face Mask: Mix the powder with rose water or honey and apply it to the face for 20 minutes to clear acne and dark spots.

3. Steam Inhalation: Add a small piece of the root to boiling water and inhale the steam to clear nasal and chest congestion.

4. Natural Oil: Infuse the root in olive oil for 2 weeks to create a powerful topical oil for joint pain and skin issues.

The Importance of Sourcing Authentic Qust-e-Shereen

In local markets, Kusth Shereen Whole is often confused with the bitter variety or mixed with woody fillers. Authentic sweet costus has a distinct, light woody color and a pleasant, slightly floral scent. At iPansar, our quality control team ensures that every root is genuine Saussurea lappa, delivering the purest Herbs directly to your kitchen.

Why Shop at iPansar.com.pk?

Finding high-quality, clean Kusth in traditional shops can be difficult due to moisture and dust. We have digitized the traditional experience, bringing premium-grade botanical specimens to every city in Pakistan. Our packaging is moisture-proof and airtight, ensuring the roots maintain their aroma and medicinal potency for months.

Safety and Recommendations

While Kusth Shereen Whole is highly beneficial, it should be used in moderation. It is generally safe for all adults, but pregnant women should consult with a healthcare professional or a qualified Hakeem before use. Individuals allergic to the Asteraceae family (daisies, sunflowers) should use it with caution.

Experience the iPansar Quality Guarantee

Your health is our priority. Whether you are buying Kusth Shereen Whole for respiratory relief or for glowing skin, you can trust that you are getting the finest quality available in Pakistan. Join the thousands of satisfied customers who have made iPansar.com.pk their primary source for natural wellness and traditional healing.